Heathen's Kitchen Witches Compendium

Food Measurements and Yields

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Sizes of Dishes and Baking Pans
Ingredients and safe Substitutes 8 - Spices
Ingredients and safe Substitutes 9 - Vegetable Products
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Oven Temperature Conversion Chart
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Terms and Definitions Prepared to Answer the Most Commonly Asked Questions About Lamb
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Ingredients and safe Substitutes 7- Miscellaneous Foods
Ingredients and Safe Substitutions
Ingredients and Safe Substitutions 2 Grains and flour
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Metric Conversion Chart
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Ingredients and safe Substitutions 6 - Baking Products
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Creating magic in your kitchen
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Equivalent Weights and Measures
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cooking Oils
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Crimson's Essential Kitchen
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An Introduction to Home Canning
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Apples of my Eye
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Can Vegetables Using A Boiling-Water Canner
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Egg Seasonings

Edited By Crimsonwolf

Food Measurements and Yields

Food

Weight or Count

Measure or Yield

Apples

1 pound (3 medium)

3 cups sliced

Bacon

8 slices cooked

1/2 cup crumbled

Bananas

1 pound (3 medium)

2 1/2 cups sliced
about 2 cups mashed

Beans, dried

1 pound

6 cups cooked

Beans, green or wax

1 pound

3 cups cut

Beef, cooked

5 oz.

1 cup cubed

Bell Pepper

1 medium

1 cup chopped

Bread

1 pound
About 1 1/2 slices
1 slice

12 to 16 slices
1 cup soft bread crumbs
1/3 cup dry crumbs

Butter or margarine

1 pound
Size of an egg
2 tablespoons

2 cups or 4 sticks
About 1/4 cup
1 ounce

Cabbage, raw

1 pound

4 cups shredded

Candied fruit or peels

1/2 pound (8 ounces)

1 cup unchopped
1 1/4 cups chopped

Canned fruit

16 to 20 oz. can

1 3/4 to 2 cups drained fruit

Canned vegetables

16 oz. can

2 cups drained vegetables

Carrots

1/2 pound
2 medium
1 1/2 medium

1 1/4 cups chopped
1 cup sliced
1 cup shredded

Cauliflorets

1 pound

3 cups

Cereal, flakes

3 cups uncrushed

1 cup crushed

Celery

2 medium stalks

1 cup sliced

Cheese, American

1 pound

About 4 cups shredded

Cheese, Cheddar

1 pound
4 ounces

About 4 cups shredded
1 cup

Cheese, Cottage

1 pound
8 ounces

2 cups
1 cup

Cheese, Cream

3-ounce package
8-ounce package

6 tablespoons
1 cup

Cherries

4 cups unpitted

2 cups pitted

Chocolate, baking

1 square

1 ounce

Chocolate Chips (morsels)

6-ounce package
12-ounce package

1 cup
2 cups

Chocolate Wafers

1 cup fine

19 wafers

Cocoa

1 pound

4 cups

Coconut, flaked or shredded

1 pound
4 ounces

5 cups
1 1/3 ups

Coffee

1 pound

80 tablespoons
40 cups perked

Cookies, Chocolate Wafers

19 wafers

1 cup crumbs

Cookies, Vanilla Wafers

22 wafers

1 cup finely crushed

Corn

2 medium ears

1 cup kernels

Cornmeal

1 pound

3 cups

Crab, in shell

1 pound

3/4 to 1 cup flaked

Crackers, graham

14 squares

1 cup fine crumbs

Crackers, saltine

28 squares

1 cup finely crushed

Cranberries

1 quart
1 pound

6 to 7 cups cranberry sauce
4 cups

Crawfish, whole

1 pound unpeeled

3 to 4 ounces peeled tail meat

Crawfish, tails

1 pound unpeeled

1 to 2 cups meat

Cream, whipping

1 cup
 

2 cups whipped

Cucumber

1 small to medium

1 cup chopped

Dates, pitted

1 cup (1/2 pint)

3 cups chopped

Dates, unpitted

1 pound
8-ounce package

1 1/2 cups chopped
1 cup

Eggs, whole

5 large
9 medium

1 pound
1 cup

Eggs, whites

8 to 11

1 cup

Eggs, yolks

12 to 14

1 cup

Flour, all-purpose

1 pound
1 ounce

4 cups, unsifted
4 tablespoons

Flour, cake

1 pound

4 3/4 to 5 cups sifted

Flour, whole wheat

1 pound

3 1/2 cups unsifted

Frozen fruit

10 ounce package

1 1/4 cups

Frozen vegetables

9 to 10 ounce pakage

2 cups thawed vegetables

Gelatine, Knox

1 envelope
2 envelopes

2 1/4 teaspoons
1 1/2 tablespoons

Green bell pepper

1 large

1 cup diced

Lemon

1 medium

2 to 3 tablespoons juice
2 teaspoons grated rind

Lettuce

1 pound head

6 1/4 cups torn

Lime

1 medium

1 1/2 to 2 tablespoons juice
1 1/2 teaspoons grated rind

Macaroni

4 ounces (1 cup)

2 1/4 cups cooked

 

1 pound

9 cups cooked

Marshmallow Fluff (Creme)

1 tablespoon
1 (7 1/2 oz.) jar
1 (16 1/2 oz.) tub

1 marshmallow
2 1/2 cups Fluff or 32 marshmallows
5 cups or 5 1/2 dozen marshmallows

Marshmallows

11 large
10 miniature

1 cup
1 large marshmallow

Marshmallows, miniature

1/2 pound

4 1/2 cups

Milk, evaporated

5.33-ounce can
13-ounce can

2/3 cup
1 5/8 cups

Milk, fresh

1 pound

2 cups

Milk, sweetened condensed

14-ounce can

1 1/4 cups

Mushrooms, fresh

3 cups (8 ounces)

1 cup sliced

Noodles

1 pound dry

9 cups cooked

Nuts, almonds

1 pound unshelled
1 pound shelled

1 to 1 3/4 cups nutmeats
3 1/2 cups nutmeats

Nuts, peanuts

1 pound unshelled
1 pound shelled

2 1/4 cups nutmeats
3 cups nutmeats

Nuts, pecans

1 pound unshelled
1 pound shelled

2 1/4 cups nutmeats
4 cups

Nuts, walnuts

1 pound unshelled
1 pound shelled

1 2/3 cups nutmeats
4 cups nutmeats

Oats, quick-cooking

1 cup

1 3/4 cups cooked

Onion

1 medium

1/2 cup chopped

Orange

1 medium

1/3 to 1/2 cup juice
2 tablespoons grated rind (zest)

Pasta

1 pound

 

1 1/2 pounds

Appetizer or side dish for 6 people
    with a light sauce
Main dish for 6 people with a
    substantial sauce
Main dish for 6 people with a light sauce

Peaches

2 medium

1 cup sliced

Pears

2 medium

1 cup sliced

Peas in the pod

1 pound

1 cup shelled

Potatoes, white

3 medium

2 cups cubed cooked
1 3/4 cups mashed
3 cups grated

Potatoes, sweet

3 medium

3 cups sliced

Prunes

1 (12-ounce) package

2 cups pitted

Raisins, seedless

1 pound

3 cups

Rice, long-grain

1 cup
1 pound

3 to 4 cups cooked
2 1/2 cups uncooked or 8 cups  cooked

Rice, pre-cooked (instant)

1 cup

2 cups cooked

Rice, wild

1 cup

3 cups cooked

Salt, coarse or kosher

1 ounce

2 tablespoons

Salt, table

1 ounce

1 1/2 tablespoons

Scallions (green onions)

9 (with tops)

1 cup sliced

Shortening

2 cups

1 pound (16 ounces)

Shrimp, raw in shell

1 1/2 pounds

2 cups (3/4 pound) cleaned, cooked

Sour Cream

8 ounces

1 cup

Spaghetti, uncooked

7 ounces

About 4 cups cooked

Strawberries

1 quart

4 cups sliced

Sugar, brown

1 pound

2 2/3 cups firmly packed

Sugar, granulated

1 pound

2 cups

Sugar, powdered (confectioners')

1 pound

2 1/2 cups unsifted
4 cups sifted

Tea

1 pound

120 servings

Tomato

1 medium

1 cup chopped

Vanilla Wafers

22 wafers

1 cup crumbs

Whipping cream

1 cup

2 cups whipped

Yeast

1 cake
1/4 ounce package

1 package active dry yeast
2 1/2 teaspoons

Zucchini

1 medium

2 cups sliced

 

 

Crimsonwolf 

Heathen's Kitchen Compendium